Tuesday, July 13, 2021

July's Book: Tuesdays with Morrie

Tuesdays with Morrie by Mitch Albom
Journalism (1997 - 192 pp.)

Having discussed Mitch Albom's Time Keeper on here over eight years ago, and being a long-time fan of Albom's basketball writing, I figured it was high time to return to him. This time, it's a more philosophical bent, although the past year and a half of pandemic life has made us all a bit more philosophical. Albom's old professor, Morrie Schwartz, was dying of ALS at the time of writing, but was kind enough to share some profound life wisdom with Albom. The book is organized into a series of vignettes, featuring fourteen consecutive Tuesday conversations between Schwartz and Albom, as well as flashbacks to earlier time in Schwartz's life. Accepting one's imminent mortality, as Schwartz learned to do, leads to much-needed pondering about what is really important in life.

Schwartz spends much of the book railing against an America that is too obsessed with moneymaking at the expense of relationships. Although Schwartz waxes poetic, he is also unfailingly direct, making statements like "We are too involved in materialistic things, and they don't satisfy us." (84) Schwartz's core values of kindness, forgiveness and family transcend his own life,* influencing Albom heavily as the book progresses. Albom expresses regret for chasing too many dollars and not enjoying life enough, but when he shares these regrets with Schwartz, the teacher shares one of his last lessons, that we have to forgive ourselves "For all the things we didn't do. All the things we should have done." (166) As someone who has taken many of life's opportunities and passed up a few others, and is self-critical by nature, what could I have done differently? Living in the present has helped, especially when it comes to exercising** and writing, but the question always remains of what more should I be doing? Ironically, Albom mentions that "America had become a Persian bazaar of self-help", (65) combining the images of materialism and salesmanship, but does Tuesdays with Morrie simply add to the heap?

As much as Schwartz's body failed him in those last months, he and Albom were always able to share a good laugh together. Albom's sense of humour emerges within the book's first few pages, when he gives a short physical description of Schwartz: "In his graduation robe, he looks like a cross between a Biblical prophet and a Christmas elf." (3) Having graduated from an American school that is known for its pageantry, there is a Henry VIII-level theatricality. One of the book's funniest moments comes when Schwartz is discussing his early career as a psychologist, when a woman told him how thankful she was to be in Chestnut Lodge mental hospital. When Schwartz is appropriately befuddled as to why someone would be thankful for being institutionalized, she quips back about the quality of the lodgings, "Can you imagine if I had to be in one of those cheap mental hospitals?" (110) Schwartz's jokes about needing to eventually have his behind wiped for him provides much-needed bathroom humour.

I would be remiss to read Tuesdays with Morrie as a cold, clinical document, as though it were some Elizabethan screenplay. Part of getting Albom's and Schwartz's full emotional spectrum is self-reflection during and after reading. I thought of my own experience with loss - at one point, I was losing a family member each calendar year. I also thought about all I've accomplished, and how excited I am to move forward with the rest of 2021. Schwartz draws considerable attention to the lack of meaning in peoples' lives when they live in the past, and how the mark of a meaningful life is the desire to always move forward toward the future. (118) As someone who always seeks new challenges, I like Schwartz's attitude. I'm trying to make each day even better than the last, complete with measurable happiness gains. For Schwartz to have spent those last few months of his life always looking toward the future, even when he had a distinguished past and the future held a lifetime of ALS, is courageous. 

In the spirit of my "giving credit where credit is due" tradition, I am pleased to credit Albom with teaching me a new word. Apparently, a "lavaliere" is "an ornamental pendant, usually jeweled, worn on a chain around the neck." It is also a type of microphone.

I read this entire book today, on a Tuesday.

Ease of Reading: 10
Educational Content: 3



*Other life guide-type books espouse similar values, sometimes with even less subtlety.

**I will hit 1,000 miles on the treadmill later this week. I have lost 25 pounds in 2021, one 5-pound month at a time. I should have run yesterday, but I didn't, so I'm going to take Morrie Schwartz's advice and forgive myself.

Thursday, July 8, 2021

A Day of Authentic Happiness

For those who know me, I'm an extremely happy person, I love being the subject of focus groups or research studies, and I love arbitrarily defined Iron Man challenges. I'm also an Ivy League graduate

Naturally, when I saw the opportunity to sign up for the University of Pennsylvania's Authentic Happiness tests, for free, I figured: Why not complete all 26 tests in one day?

I completed 24 out of 26, as one is for children, and one requires a workplace profile that is impossible to approximate in these COVID times. Some tests are north of 100 questions, while others are under 10. There are no wrong answers, except when an answer is telegraphed to make you look worse. The lot of them took me almost 4 hours, with frequent meal/phone/bathroom/social media breaks.

Test Center link, for anyone interested in taking these tests themselves

Here are my results:



Key observations:
  • I am apparently a happy person whose top strengths are Vitality and Love of Learning. I can get behind this.
  • I found the Optimism Test the toughest to take. Often, there would be two options for a statement I would associate with an event, when I would associate neither with that event. On the plus side, I have a distinct lack of Permanence-Bad perspectives on life.
  • I scored 41 out of 42 on Gratitude. I am a supremely grateful person, a reality for which I, to be circular, am quite grateful. (Admittedly, the low end is 6, not 0.)
  • On the Grit Survey, measuring "perseverance and passion for long-term goals", I scored relatively high (3.92 out of 5), but right around the median for people of my education level. I wonder whether people with advanced degrees see those degrees as the long-term goals requiring perseverance and passion in the first place, making their answers relative to each other a batch of white noise.
  • A few of the tests were so micro as to make me wonder about the extent of their usefulness. This was especially true with what I'll call parrot tests. A hypothetical parrot test question would be, "How happy are you on a scale from 1 to 5, with 5 being happiest?" Then, upon clicking the 5 button, the results page shows your happiness rating as a 5, based on that question alone.
  • I've always found joy contagious and sadness repelling. In the absence of clarity, I was left to wonder: Do I have empathy? It turns out there is beneficial empathy and depleting empathy. I appear to have the former but not the latter, which syncs with my own self-observations.*
  • The Approaches of Happiness test is interesting in that it divides meaning from pleasure. I tend to think more in terms of meaning, but I don't tend to turn down pleasure either. I had never made such a sharp distinction before. Then again, I tend to go light on creature comforts.
  • My favourite tests were Jeremy Clifton's Primals tests, which assess individuals' core beliefs. Their general, interpretable, apolitical nature makes them more interactive than the typical political compass-type tests on these sorts of topics. The grueling process that went into designing the Primals tests is explained here.
  • Speaking of Primals, I bristled a little at the idea that the world is either something that can constantly be improved, or else it is "inanimate [and] mechanical... without awareness or intent". What if a lot of things in this world are perfect just the way they are? I don't feel the need to improve a sunrise.
These were fun! I wish there were more...

Ease of Reading: 6
Educational Content: 8



*According to the results page for the Stress and Empathy Questionnaire,

If your score on this empathy assessment is positive, that means you have more beneficial than depleting empathy. Experiencing beneficial empathy maximizes a person’s health and well-being and predicts more charitable donations.
 
If your score on this empathy assessment is negative, that means you have more depleting than beneficial empathy. Experiencing depleting empathy has a negative effect on a person’s health and well-being and predicts less charitable donations

Thursday, July 1, 2021

Happy Canada Day 2021!

As we gradually emerge from the almost year and a half that is the COVID-19 lockdowns, it's time to celebrate the 154th anniversary of Canada's independence!

Here's the view of the CN Tower from Tollkeeper's Park at the northwest corner of Bathurst and Davenport, taken by yours truly today, one of the most underrated views in Toronto:


Accompanied, of course, by the Unicorn flavour from Toronto's iconic Dutch Dreams ice cream parlour:


Here's today's Google search screen in full rodential commemoration:


Canada Day is an ongoing feature on this blog. Here's 2019 from beautiful Silent Lake Provincial Park, 2016's maple leaf picture day and Google theme, and some less admittedly inspired posts from 2013 and 2012. Then there's my Quora post from Christmas break 2017, which shows six pictures that sum up Canada.

With so much to be happy about and so many sources of pride, let's all celebrate one of the greatest nations in the world!

Happy Canada Day!